Health Concerns and History

Near-sighted, Depression, Heart, Diabetes, NPH, Old Age

 


LIFE IS TO BE ENJOYED

Near Sightedness

In the fourth grade (age 10), my teacher noticed that I could not read the blackboard even if I sat right next to it. My vision was 20/400. I wore glasses from that time until cataract surgery in my 80s. Not seeing well early on explains why I do not recognize and remember faces and do not enjoy games and sports. I (and my parents) had no idea that I could not see.

 

Glasses were a big problem. I was constantly breaking them. I was the kid with the band-aid wrapped around the nose piece holding the pieces together. We could not afford a spare pair or did not think of it. I lost my glasses at the 1950 Jamboree, so I missed seeing the sights.

 

When I joined the Army, one of the options was to go to aircraft mechanic school and try out for helicopter pilot training at Ft. Rucker. I knew my eyes would be an obstacle, but since I already had a pilot license, there was a chance for an exemption—no such luck. Officers could qualify if their vision was not too bad, but enlisted men could not. I became an excellent mechanic and got lots of flying, so I enjoyed my Army time.

 

In retrospect, I was much too nearsighted, even with glasses. Near Chicago, where I learned to fly, the lake was always there to indicate East, and the roads and farms are laid out in a grid., so there is no way to get lost. In Boston, it was horrible. Too much haze, random topography, and heavy air traffic. I got lost a couple of times, getting back to Hanscom Field, and scared myself. I gave up flying and took up sailing.

Depression

A cartoon of a person sitting on a chair

Description automatically generatedFrom Junior High until well past Grad School, I suffered from depression S. I lost 21 years of a normal life of joy, pleasure, accomplishment, and satisfaction that most people have in their lives.  I was raised to be a virgin nerd. Groomed to go to MIT instead of becoming a person.

A baby with many tattoos on its body
Hernia

A doctor who signed off my flight physical noticed a tiny bulge in my abdomen that needed to be fixed. I lived alone (Marietta, GA) and had to spend a week in the hospital. Not fun.

Gall Bladder

I had several gallstone attacks with excruciating stomach pains over the years. I finally had the gall bladder removed in Tinton Falls. No more episodes after that, but I still suffer a bit if I have a fatty meal (such as a pizza).

Pneumonia

I have been hospitalized several times with fever, vomiting, and other vague symptoms. These were thought to be pneumonia and went away with antibiotics.

Heart

Hospital blood tests in Tinton Falls showed that I had a heart attack sometime in the past. I did not remember having one, but I failed a nuclear stress test. I have been on heart medicine daily, and my blood pressure has continued to climb. A few years ago, I took another stress test, failed it badly, and had an angiogram (looking at the flow inside the heart arteries). Three of the five arteries are clogged, and part of the heart muscle is damaged. I sometimes feel a twinge across my chest but have no other continuing symptoms. The twinges have been more frequent as I age. I have been to the ER several times lately, but they did not find any further damage. My father died of a heart attack (at age 45). Most likely, I will, too.

Diabetes

My level of blood sugar has been stable but too high. I take Metformin pills, not insulin. The cause is obesity. My weight should be below 180, but I cannot get it down there. I love to eat too much and too often.

 

Another effect of obesity is Sleep Apnea. My breathing would stop for short intervals several times a night. The lack of oxygen makes me tired during the day. I have used a CPAP machine and mask most nights for 15 years. Apnea is not life-threatening. I can go for extended periods (in the hospital or on vacation) without using a mask. After three emergency hospitalizations for a collapsed left lung, I stopped using the machine.

NPH

Normal Pressure Hydrocephalus caused me to fall several times a week. It was one reason we moved from NJ to get better care, have fewer responsibilities, and be closer to John and Na. We did not know why I was falling, and it took years of testing to eliminate all the other potential causes. NPH causes walking gait problems leading to falls. It is too much fluid that surrounds the brain and spine. I had a shunt (drain and valve) installed that removes the excess liquid into a tube under the skin into the abdomen. I have only fallen once since the operation.

Old Age

I advise against it. Youth is much better.


Chart

Description automatically generatedHere is a TED talk on how to live longer.

 

My mother, her sister, and her mother (my grandmother) all suffered and died from Early Onset Alzheimer's disease. A horrible disease that left them bedridden and demented for decades. So far, I have no symptoms except slowness of thought and poor short-term memory attributed to aging and NPH, not Alzheimer's. I never could do rote memory things, so that is not age-related.

 

My eyesight has deteriorated over the years. At first, it was corrected by bifocal glasses and later by the replacement lenses for cataracts. Since the new lenses are fixed for far focus, I still need bifocals or reading glasses. My eyesight continues to deteriorate with age. I can drive safely and enjoy TV, but I do not see without strain (near or far). I can read the Sunday Washington Post OK, but I cannot then go on and read the Sunday NY Times without a break. I can see that a bird is brown but cannot tell if its beak is short or long. Reading a book becomes painful after a while. Reading with a Kindle Paperwhite or laptop PC is much better because I can increase the brightness and size of the print. I now use three pairs of glasses: far vision, computer screen at 27", and reading 8" away.

 

Hearing loss is another effect of aging. I have Costco ($1500/pair) hearing aids that help with high frequencies. They are an uncomfortable irritation in the ear canal, so I do not wear them except in group situations and restaurants. I do not need them to hear the TV or music if Betsy does not mind the loudness. The hearing aids have Bluetooth to connect to my smartphone (for both calls and music), but that is unreliable. Regular earbuds work much better and do not interfere with the aids.

 

ED is also common in old age. I take 20mg of Tadalafil (Cialis) along with 0.8 mg Flomax daily, which treats ED and prostate problems.

 

I had UroLift surgery to help with the prostate. UroLift is little ties, similar to those that hold price tags on garments, that hold the prostate tissue away from the urethra. For many years, I have been wearing Depends. When I have to go, I have to go urgently. The Tadalafil/Tamsulosin daily works to let me get through most nights without having to get up to pee.

 

 Contrary to the expectations of our kid's generation, old folks still enjoy and need the pleasure, closeness, and companionship of sex. Sex, Joy, Pleasure, Fun, Excitement, Satisfaction, Health. Lack of physical sexual intercourse is by far the most horrible cruelty of old age. I suspect lack of sex is the direct cause of many suicides.

 

Old age -- avoid it.


Recent

Mini-Stroke (8/19/2020) I woke up Wednesday at 5:30 as usual after a good sleep. I had trouble walking straight in the hall. I did the regular morning feeding Kitty and Puppy but had to hold on to the counters to keep from falling and felt nausea. Betsy called 911, and the medics took me away at 6 AM. The ER gave me nausea medication, and that worked. They could not provide me clot-breaking drugs because that has a 4.5-hour maximum limit. I could have been asleep earlier if a clot formed. They did a ton of stroke diagnostic tests, blood work, and 2 CT scans of my head (with and without contrasting agent). My only symptom was a "lack of coordination and equilibrium," one of many signs of a stroke.

 

The next morning, after a fitful night (mostly watching TV), I was completely symptom-free and passed all the tests for stroke. I did not feel fine, but my coordination and equilibrium were OK. They wanted to do an MRI and spent the day trying to get a neurologist that could reset my NPH shunt. After a good night, I was feeling fine and again passed all the tests. They took another CT scan and sent me home. I probably had a TIA (mini-stroke), a small clot or bleed in the brain that cleared itself without damaging brain tissue. I recently (1/28/2021) had a similar episode. A long nap made it go away, but I still am a bit unsteady. The prospect of more TIA and heart concerns prompted our move to Riderwood.

 

Collapsed Lung 1 (3/3/2021) I woke up at 3:45 Wednesday morning with a throbbing pain in my left chest and upper arm. I took two regular aspirin as I believed it to be a heart attack. It was not sharp, so I did not take a nitro pill. I fed the puppy and kitty and made my breakfast thinking the pain would go away. It got worse. Betsy called 911. The EMTs were here in minutes and agreed it was a heart attack. They rushed me to Shady Grove Hospital, where they have heart facilities. The emergency room gave me an additional blood thinner shot, did a heart workup, took a chest X-Ray, and rushed me to Heart Catheterization surgery. The heart doctor halted the preparation because the chest X-Ray showed a collapsed lung, not a heart attack (the symptoms are almost the same). A lung doctor put a chest tube (a short needle attached to a suction device) to draw out the extra air between the chest wall and the lung. The pain relief was immediate, and my breathing returned to normal in minutes. After two nights of observation, I was released. The doctor said it was likely that I would have another collapsed lung in the future and would then require a surgical repair. Another CT scan a few weeks later showed no new symptoms. We initiated the move to Riderwood.

 

Vertigo (7/19/2021) I woke up at 2 AM Monday with the room waving around whenever I opened my eyes. I went back to sleep and got up at 5 AM. I could not walk without holding on to something and being nauseous, but no pain. I thought it was another stroke. Betsy pulled the cord, and the Riderwood EMT arrived immediately to take care of me. 911 folks came minutes later and took me across the road to the White Oak Hospital (a 3-minute trip with siren screaming). The hospital is brand new with every modern convenience and design, but some growing pains administratively and understaffed. The nurses were excellent, efficient, competent, and pleasant. The Doctors and Administrators were less so. I felt extremely sick and helpless. They gave me two drugs that did take away some nausea. A chest X-ray showed a small amount of pneumonia but not enough to produce symptoms. They took 2 CT scans (with and without contrast) that showed no bleeds or blockages. Later in the morning, they gave me a Valium pill, and all my symptoms and sickness disappeared. They kept me there the next day for observation, and I was fine. The Neurologist theorized that I had mild Benign Positional Vertigo and no stroke.

 

Fall (1/7/2022), I fell and fractured a rib and dislocated my shoulder. 911 whisked me to MedStar Montgomery in Olney, where they put the arm back in place for home care and outpatient PT and OT here at Riderwood. The whole thing was excruciating and debilitating.

 

Collapsed Lung 2 (2/7/2022), I awoke with chest pain from a collapsed lung. 911 whisked me across the road to White Oak Adventist, where they put in a chest tube to suction out the air and fluid in the chest cavity. An excruciating procedure in the same area of the dislocation.

 

Both hospitals were wonderful in every way. I had the most competent, kind, and efficient care at both despite the ravages of the COVID spike. (I cannot adequately express my ire at the nasty cultists spreading death, pain, inhumanity, and lack of citizenship by refusing vaccination.)

 

(2/10/2022) Betsy is making all the follow-up appointments for my recovery. All I am doing now is sleeping it off. Thank goodness we are at Riderwood with so many services close by. And for John and Na, who give us so much help and support.

 

Collapsed Lung 3  (10/7/2022), I awoke at 3 AM with chest pain from a collapsed lung. 911 whisked me with siren screaming to Holy Cross Hospital, where they put in a chest tube to suction out the air and fluid in the chest cavity. Since this was the third time a collapsed left lung, they kept me in the hospital for further treatment. They poured talcum powder in a water slurry through the chest tube into the space between the lung and the chest wall. The powder irritates the lung and causes scarring that sticks the lung to the wall to prevent a complete collapse the next time an internal leak happens.

 

Cold, Flu, Collapsed Lung 4 (10/30/2023) After a couple of weeks of a head cold and flu, I went to Dr. Sweetser. She thought it was just a virus and would clear itself. She prescribed an antibiotic because my left lung did not sound right and might have pneumonia. Later in the week, I was 911’ed to the hospital because I was too weak to get off the toilet. They found a leak in the outer layer of the lung (the cause of collapsed lung). After a few days of drip antibiotic, they released me to go home. I arrived at dinnertime and was 911’ed back to the ER by 1 AM (11/8/2023 ?) for exactly the same reason. This time, they detected fluid in the lung and drained 1.2 liters, and took all kinds of X-rays and blood cultures.

 

Pneumonia (11/20/2023) – Arbor Ridge, Riderwood I was released to short-term rehab with parapneumonic pleural effusion and empyema. The initial antibiotic produced violent spastic palsy. The replacement gives a headache. After 20 days in Arbor Ridge, part of Riderwood, I was sent home.

 

After a few days of freedom, I tested positive for Covid and had all the symptoms. After 10 days of lockdown in our apartment, I had a few days until I got rebound Covid and another 5 days quarantine. Riderwood was very good to us during lockdown be furnishing good meals bring up our mail.

 

I am still (3/5/2024) suffering from mild heart and lung symptoms. I get short of breath just walking to the dining room.

(4/1/2024) I wore a heart monitor for 2 weeks that showed I now have Afib, rapid fluttering of the heart 28% of the time. X-rays also show a lingering infection in the left lung. I get very tired and out of breath just walking a short distance. I take Eliquis to prevent stroke and blood clots.

 

8/14/2024 Covid Incident

I caught Covid  August 14,2024. Betsy and I did the whole quarantine thing for two rounds, but I still had it and went to the hospital with multiple serious complications. I was released to Arbor Ridge, the Riderwood Rehab Center for OT and PT. I am still having the effects of Covid and the weakness of being sedentary. I am supposed to go home tomorrow with help from temporary health aides and regular Riderwood OT and PT to build back strength and mobility. John, Na, Mary, and Betsy have done wonders to help me and keep up my spirits.

 

I am 88 and show it. I am very weak and easily tired. I have clogged arteries in my heart with congested heart failure and AFIB. My lungs are weak and easy targets for pneumonia and collapsed lung. I am strong enough to walk around the apartment with a Rollator and do all the chores of daily living. I have good balance, but I don't dare fall. I am still sharp enough to win arguments and do computer work, but I have many lapses of memory and grasp of reality.

It tires me to talk on the phone or have long conversations (except those where I do the talking). I have given up helping other organizations with their computer work as I cannot be a dependable member of their teams.


I have spent a lot of time and effort on the web pages about me https://melhaas.lwbook.net and would like to leave that as a legacy in hopes that you would read and understand it someday. It's long and tedious, but that's what I wanted to say.

I'm off to dinner, proudly wearing my Harris/Walz button.

 

Death

I have already decided what kind of death I will have. That is if something horrible and painfully drawn out doesn't happen to me first. And I will not need anyone's help to achieve it. My family knows not to interfere. I have no desire to live to 100 and beyond. I didn't even care to live until my mid-80s. I don't care for disease and organ failure and pain from head to toe. No sex. Doctor appointments drain our savings, fighting with insurance companies. That is not life for me. I will die at a generous age, but I will not lie in a bed with a diaper on waiting for some healthcare worker to change me so I can wait for them to do it again tomorrow. That's just not for me. I would like to say goodbye to this world on my own accord. After all, I never had a choice about being born, so I should at least have a choice about my death. I am satisfied I have lived my best life, and it's time for me to move on.

 

12/15/2024 9:51 AM